Strength
Push Press 5-5-5-3-3-3-1-1-1
WOD
50 Wall ball shots 20/14
50 C2B
50 Pistols
50 DB Snatches 70/50
20 min time cap
Post times to comments:
Strength
Push Press 5-5-5-3-3-3-1-1-1
WOD
50 Wall ball shots 20/14
50 C2B
50 Pistols
50 DB Snatches 70/50
20 min time cap
Post times to comments: