WOD
“Barbara”
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
3 min rest between each of 5 rounds
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REMINDER
Sundays class is at Transformations “Grace for a cure”.
And we are closed on Memorial day but if your jonesing for a WOD Hyperfit in Ann Arbor is holding their 5th annual memorial day Murph Challenge.