by Justin Brickman | Mar 9, 2008 | Uncategorized
Just wanted to write up a short post commending some members here at Motor City Crossfit. Rodney has spent the last few weeks doing some serious work improving his olympic lifts. Just like every other guy out there, I know he wants to find out just how much he can...
by Justin Brickman | Mar 7, 2008 | Uncategorized
Since we all are encouraged to try new sports from time to time, and I love the heck out of short track speedskating, you might want to check out the live webcast (going on all weekend pretty much) of the US Short Track championships. There’s going to be...
by Justin Brickman | Mar 3, 2008 | Uncategorized
Sorry for the lack of updates recently, things have been hectic with the new addition to the DeMinico family on February 12th. Anyhow, we were told of the existence of a video of one of our athletes in action, this is of Andrew Astalos who we wrote about earlier,...
