by Justin Brickman | Feb 17, 2008 | Uncategorized
Here’s a new video we put together of a workout here at Motor City Crossfit, check it out:
by Justin Brickman | Feb 16, 2008 | Uncategorized
(click to enlarge picture) Congratulations are in order to one of our fellow members at Motor City Crossfit, Andrew Astalos, who two weekends ago competed in the US National Long Track Speedskating Championships in Lake Placid. Not only did he win his age group, but...
by Justin Brickman | Feb 12, 2008 | Uncategorized
We’ve added two classes, and now have classes Tuesdays and Thursdays at 6:00 PM. The new schedule is on the left side of this page.
by Justin Brickman | Feb 11, 2008 | Uncategorized
Congratulations are in order to one of our fellow members at Motor City Crossfit, Andrew, who last weekend not only won his age group at the US National Long Track Speedskating Championships in Lake Placid, but he broke the national record in every distance in his age...
by Justin Brickman | Feb 1, 2008 | Uncategorized
Classes resume as normal this weekend. O-lifting at 9:30, and Crossfit Group Class at 10:30
