by Justin Brickman | Jan 23, 2008 | Uncategorized
Due to our main trainer being in Cleveland this weekend for the American Cup 3 Short Track Speedskating meet, there will be no classes this Saturday, January 26th.
by Justin Brickman | Jan 17, 2008 | Uncategorized
As of right now we have the following spaces available in our class schedule: Tuesday 5:00 – 3 spaces Thursday 5:00 – 3 spaces Saturday 9:30 – 3 spaces Saturday 10:30 – 5 Spaces Call or send us an eMail to reserve your spot if you qualify for...
by Justin Brickman | Jan 1, 2008 | Uncategorized
We’ve added new classes, both on Saturday morning. The first class (at 9:30 AM) is an Olympic Lifting for Crossfit class, and the second class (at 10:30 AM) is a Crossfit Group Class. In the Olympic Lifting class, we’ll be doing both technique work and...
