Strength:
Back Squat
5-5-5-5-5
Workout:
Elizabeth
21-15-9 Reps of:
Squat Clean 135/95#
Ring Dips
This is about how Elizabeth feels…
Strength:
Back Squat
5-5-5-5-5
Workout:
Elizabeth
21-15-9 Reps of:
Squat Clean 135/95#
Ring Dips
This is about how Elizabeth feels…