12/27/12 by Justin Brickman | Dec 27, 2012 | Uncategorized Strength: Split Jerk 1-1-1-1-1-1-1 Workout: 5 rounds for time of: 1 minute of Power Snatch 75/55# 1 minute of Double Unders 1 minute of Push Press 75/55# Rest 1 minute