11/19/13 by Justin Brickman | Nov 19, 2013 | Uncategorized Warmup (5:30 SH only) 6m4s AMRAP 11 Jumping jacks 19 Mountain climbers WOD 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 Burpees Thrusters,45/35 Happy Birthday Marta! 64 years young!