WOD
EMOTM for 10 minutes
Do 5 burpees
In the remainder of each minute complete as many reps as possible.
Pick from the following
Score is total barbell reps.
Thrusters, 115/75
Squat clean, 135/95
Squat clean and jerk, 135/95
Squat snatch, 95/65
How detailed is your logbook?? Other than showing up at the gym and eating well, is there anything more important?
