Early classes did ‘Nancy’ today. It’s just too darn nice out not to run!!!
‘Nancy’
5 rounds for time of:
400M run
15 Overhead squats 95/65
I really have to get an extra camera. There were a lot of cool shots today of some of our athletes and their OHS form. Especially with the big door open and the sun shining!! Since I do NOT have a camera available to take pictures of our athletes, please check out Nicole at HQ in this video…
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