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Name– Dr Christopher Passalacqua (Discover chiropractic clinic)
Business or service– chiropractic
Web site-
Additional info-Have been practicing for 25 years and we cater to crossfitters!


Name– Matt DeMinico
Business or service– basic webpage design/setup
Additional info-I can help your company set up a basic webpage and WordPress blog (like ours), teach you how to use it, and set it up so you can modify it on your own later, without having to pay someone else to do it again.


Name – Donna Resseguie/Tim Ostler
Business – DreamMakerBuilding
TX–  248-854-7704
Add’l info-  We do residential remodeling – kitchens, bathrooms, basement finishing from design to project completion.  We also do all types of flooring, tile work, and custom painting. Check out our facebook page for pictures and referrals.


Name-Mike Frazier/Nicole Stema Frazier
Business-Prestige Entertainment
Additional info– Dj’s, Photography & Videography-Specializing in weddings


Name– Jaquelinn Fernandez
Services– Financial Services / Life Insurance
TX– 734-564-2271 direct
E-mail– /
We are the largest independent financial services marketing organization in North America. Our mission: To help families earn more income and become properly protected, debt free and financially independent. I can provide a complimentary financial needs analysis for you and your family, which will save you time and money when it comes to your debt. You won’t find a plan like ours, especially at no cost to you. We also offer the best income protection (life insurance) at affordable rates. Cost is only an issue in the absence of value.

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Contact us:
Phone: 586 834 7282 (Sterling Heights)
(313) 468-6044 (St Clair Shores)

Monday - Friday
6:00am Group Class
11:00am Group Class
4:30pm Open Gym
5:30pm Group Class
6:30pm Group Class

10:00am Group Class

10:30am Group Class

Find Us On Facebook!

Owners Contact Info:
Main MCCF Phone:
(586) 834-7282

Matt DeMinico
(586) 258 8571

Vincent Palazzolo

Joanna Palazzolo

Active Duty Military Members
If you are a Crossfitter and on leave, stop by and get a work out on us. Its the least we can do for you serving. Thank you

We were recently featured on Michigan Homes, one of the top sites for Sterling Heights, MI Real Estate. Check out the article here..

AMRAP Nutrition
AMRAP Nutrition, for Crossfit Athletes on the Paleo diet!