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Name– Dr Christopher Passalacqua (Discover chiropractic clinic)
Business or service– chiropractic
Web site-
Additional info-Have been practicing for 25 years and we cater to crossfitters!


Name– Ben Calandra
Business or service– anesthesiologist
TX– 586-850-9365
Additional info–  Ben works at several local Hospitals and knows a lot of people in those hospitals. If anyone ever needs any type of healthcare I can give all sorts of referrals to the MCCF family or even extended family.
Name– Matt DeMinico
Business or service– basic webpage design/setup
Additional info-I can help your company set up a basic webpage and WordPress blog (like ours), teach you how to use it, and set it up so you can modify it on your own later, without having to pay someone else to do it again.


Name–  (Monica Silwanowicz) ShindelRock
Services– Tax Preparation, Audits, Estates and Trusts, Litigation Support, and Medical Practice Management
TX–  248-855-8833
Website– and
Additional Info-  We are a mid-size accounting firm located in Novi.  If you are looking for someone to prepare your tax returns or if you want more of a business consultant, feel free to contact me.  If our firm isn’t a good fit, we have several great contacts which we can refer you to.


Name – Donna Resseguie/Tim Ostler
Business – DreamMakerBuilding
TX–  248-854-7704
Add’l info-  We do residential remodeling – kitchens, bathrooms, basement finishing from design to project completion.  We also do all types of flooring, tile work, and custom painting. Check out our facebook page for pictures and referrals.



Name-Mike Frazier/Nicole Stema Frazier
Business-Prestige Entertainment
Additional info– Dj’s, Photography & Videography-Specializing in weddings



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Contact us:
Phone: 586 834 7282 (Sterling Heights)
(313) 468-6044 (St Clair Shores)

Find Us On Facebook!

Owners Contact Info:
Main MCCF Phone:
(586) 834-7282

Matt DeMinico
(586) 258 8571

Vincent Palazzolo

Joanna Palazzolo

Active Duty Military Members
If you are a Crossfitter and on leave, stop by and get a work out on us. Its the least we can do for you serving. Thank you
AMRAP Nutrition
AMRAP Nutrition, for Crossfit Athletes on the Paleo diet!