CrossFit in your home

There are many reasons somebody may or may not take that first step to a healthier lifestyle. On more than one occasion, I myself purchased a gym membership as part of a New Year’s resolution and went to the gym with the best intentions – only to see ACH deductions every month in my bank statement without going to they gym past about mid January. Some of the problems I had were…

#1. I had no idea what I was doing.
#2. I had no motivation
#3. I was embarassed

The great thing about CrossFit is that it IS for everyone. If you aren’t comfortable walking into a gym, or you’re intimated by the environment or worried about people judging you please feel free to call us for a free in home ‘assesment’. Everybody’s first visit is free and this would be no different. In your first visit we will discuss CrossFit – why it works and why we think it’s the best program out there. We will also talk about diet and your goals. We’ll also go through a workout. I will bring all of the equipment that is needed. There are no contracts or obligations. After my 1st visit, it’s up to you to call me to come back.

Please call me directly if you have questions or would like me to provide you with references.

Regards,
Jason David
586-944-4925.