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Schedule
Contact us
Owners/Trainers
Jason David
motorcitycrossfitjd@gmail.com
(586) 944 4925
Matt DeMinico
mdeminico@gmail.com
Vincent Palazzolo
tacopr624@gmail.com
Location
Our address is:
40347 Brentwood Dr
Sterling Heights, MI
48310
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Active Duty Military Members
If you are a Crossfitter and on leave, stop by and get a work out on us. Its the least we can do for you serving. Thank youBlogroll






LMAO. Very Nice.
JD did you use your child as a wall ball?
Yeah…I did. She doubles as a dumbell too.
nice lol
Today was fun!!! She is sooooooo cute!!!!
How cute is that??? Wish I was there to see it.
OMG! How Cute!!!!
You kidding? I use my clean technique when picking up the kids sometimes, they love it… And Annie, all 40 something pounds of her at 6 years old, still loves flying in the air (though she doesn’t bounce off the wall, that might be painful)
Here we go again! http://www.youtube.com/watch?v=WO7CSH9DYM8 -
Micah just had her first bday, right? HAPPY BIRTHDAY MICAH!!
(Hope I spelled her name right.)
Yah Jo…Micah turned 1 on March 3rd.