Call Today
Location

35977 Mound Rd, Sterling Heights, MI 48310

Warm up
12-9-6
Burpees
KB Swings 35/25

Group WOD
Clean & Jerks 1-1-1-1-1-1-1
Post times to and loads to comments:
JD would lose his mind
Dammit Jim We need more chalk!!!!!!!!