3/6/10 Oly Class & Benchmark Saturday

Oly class at 9:30, then pick your own benchmark today. We had Helen, Diane, and Karen chosen by our participants. Post workouts and times to comments.

This entry was posted on Saturday, March 6th, 2010 at 9:58 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

  1. JD says:
    March 6, 2010 at 10:10 pm

    hope everybody remembers that there will be no group class tomorrow!!

  2. Amy B says:
    March 7, 2010 at 11:55 am

    Well, I did my homework this morning and ran my very first 5K and did it in 32:38…pretty happy with the time especially since I was shooting for the 45 min mark!

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