03/02/10
Warm up
3 rounds for time
7 KB thrusters 35/25
7 Burpees
Group WOD
Push Jerk 1-1-1-1-1-1-1
Post times and weights to comments:
5 days to Sectionals/66 days to Regionals
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Warm up
3 rounds for time
7 KB thrusters 35/25
7 Burpees
Group WOD
Push Jerk 1-1-1-1-1-1-1
Post times and weights to comments:
5 days to Sectionals/66 days to Regionals
Cool pic Aim! Nice intensity!
Thanks JD…Tom said I look as if I was smiling, after blowing it up a little he realized it wasn’t a smile!
Warmup 3:27…used 15#
WOD
55-60-65-70-75-78(PR)-attempted 80
JUST ONCE!!!!! I’d like to see a pic of me doing something other than catching my breath…JUST ONCE!!!
105-115-125-135-145(fail)-145(fail)-140(fail)
I’ll get it next time
I have pictures of you doing something other than catching your breath!
Terry that just sounds wrong.
John, you are in full action mode in all of todays pics, I think let me double check.
Warm-up: 2:44
Push Jerk: 105, 115, 125, 130, 135(f), 135, 140(f)
Don’t worry Jackson – its clear you are JUST ABOUT to pick up those kettlebells!!
Hahahaha…..get him Cara!
@Terry…..and who took those “pictures” Terry…..