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Schedule
Contact us
Owners/Trainers
Jason David
motorcitycrossfitjd@gmail.com
(586) 944 4925
Matt DeMinico
mdeminico@gmail.com
Vincent Palazzolo
tacopr624@gmail.com
Location
Our address is:
40347 Brentwood Dr
Sterling Heights, MI
48310
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Active Duty Military Members
If you are a Crossfitter and on leave, stop by and get a work out on us. Its the least we can do for you serving. Thank youBlogroll






still got that Fran style cough going from this one……18:10 @ 95lbs
Ran in the super 5k instead…28:28.
This one smoked me mentally and physically. Started with 75# -barely got 2 reps in and had to strip it down to 65#. Ugh!
Time 18:50