10/31/09
HAPPY HALLOWEEN
0930 oly class- Clean & Jerk practice with video review.
Group WOD
3 rounds for time
Row 500 meters
12 Deadlifts (body weight)
21 Box Jumps (20″)
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HAPPY HALLOWEEN
0930 oly class- Clean & Jerk practice with video review.
Group WOD
3 rounds for time
Row 500 meters
12 Deadlifts (body weight)
21 Box Jumps (20″)
Post times to comments:
Happy Halloween – What a fun day- It was fun to goto one of Jims killer classes- I think he took it easy on us due to time- Do I need to say anything about Vinney- OMG!!!! He is soooo funnny!!!! Here’s to the 80′s and Joe Dirt haircuts!!!!
GOD MY HUSBAND IS HOT!!!!!
Seriously, Sherry………..I don’t know how you could do your box jumps accross from Vinny and keep it together.
………..on another note. Anyone think it’s weird that Vin STILL had those pants?
Vinny,
Where are the rest of the window curtains you used to make those pants?
Hilarious!
OMG Settle down Joe Dirt. That was awesome sorry I missed it
Wish I could have been there, but Dyl is sick and today is his birthday so we celebrated the best we could from the couch.
Vinny, your wife is right. Why in the hell do you still have those pants? LOL.
I think it is totally weird that he kept them- what was he thinking??? He would wear them for Halloween 25 years later? NOPE!!!! I think he was hoping that they would come back in style and he could have one more dance in them- I LOVE THE PASILEY’S!!!! Thanks Vinny- Thanks that was a good way to start the day!!!!!
Is no one posting times any more?
I weighed in at 111 and used 115# for the deadlift.
My time: was 14 something… awful!