Group WOD
Warm up- 5 TGUs R/L
[cf-benchmark wod=13 tag=Jackie pic=yes]
Welcome Janis who stop in for a work out, she is a Crossfitter from San Francisco.
Group WOD
Warm up- 5 TGUs R/L
[cf-benchmark wod=13 tag=Jackie pic=yes]
Welcome Janis who stop in for a work out, she is a Crossfitter from San Francisco.