As many of you know, MCCF trainer Pete Nellis is very involved with Barbells for Boobs and promoting Breast Cancer Awareness. Motor City Crossfit will be hosting a Barbells for Boobs event at Saint Clair Shores on Sunday October 26th at 1pm. We will be doing the benchmark workout Grace and we will have multiple heats for as long as needed to accommodate everyone. There will be scaled, RX (135/95), and elite (185/135). If you’re feeling crazy, you can go heavier. Donations are welcome but not needed to participate. All proceeds will go directly to Barbells for Boobs. Come on over whether you’re participating or not and wear pink to show your support!
Also, Pete will be doing one thruster for every 10 dollars that was raised for his personal fundraiser. We hope to see everyone there for a great cause! Let me know if you have any questions. Heats will begin at 1pm sharp.