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Location

35977 Mound Rd, Sterling Heights, MI 48310

Warm up- TGUs

WOD
21 BS/FS/OHS 50%
Run 800 meters
15 BS/FS/OHS 50 %
Run 800 meters
9 BS/FS/OHS 50%
Run 800 meters
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Moving day SCS

P rig

SCS move