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Location

35977 Mound Rd, Sterling Heights, MI 48310

WOD
21 DL 225/155
Run 800 meters
15 DL: 225/155
Run 800 meters
9 DL 225/155
Run 800 meters

OR

9 Thrusters 155/105
Run 800 meters
6 Thrusters 155/105
Run 800 meters
3 Thrusters 155/105
Run 800 meters
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This youngster started running and nobody could catch him.
Run Forest Run