2/24/2013

February 24, 2013 | Author Vinny

WOD
21 DL 225/155
Run 800 meters
15 DL: 225/155
Run 800 meters
9 DL 225/155
Run 800 meters

OR

9 Thrusters 155/105
Run 800 meters
6 Thrusters 155/105
Run 800 meters
3 Thrusters 155/105
Run 800 meters
Post times to comments:

This youngster started running and nobody could catch him.

Posted in Uncategorized

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• Mummy:

  February 24, 2013 at 7:14 pm

  Look at my lil man run….he is so awesome
• dr c:

  February 25, 2013 at 10:25 am

  Those Bauman kids sure can run….punks! Nice work boy, keep it up.
• Jackhammer:

  February 25, 2013 at 11:25 am

  not only did he beat all you big guys on the running, I heard he smoked everyone on the 155# thrusters!