2/24/2013

Posted by on February 24, 2013

WOD
21 DL 225/155
Run 800 meters
15 DL: 225/155
Run 800 meters
9 DL 225/155
Run 800 meters

OR

9 Thrusters 155/105
Run 800 meters
6 Thrusters 155/105
Run 800 meters
3 Thrusters 155/105
Run 800 meters
Post times to comments:

This youngster started running and nobody could catch him.
Run Forest Run

Posted in: Uncategorized
  1. Mummy
    February 24, 2013

    Look at my lil man run….he is so awesome đŸ˜‰

  2. dr c
    February 25, 2013

    Those Bauman kids sure can run….punks! Nice work boy, keep it up.

  3. Jackhammer
    February 25, 2013

    not only did he beat all you big guys on the running, I heard he smoked everyone on the 155# thrusters!

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