Painstorm
Partner WOD
3 rounds for time with ‘pet rocks’
15 x Bear complex 95/65
30 pull-ups
60 push-ups
1 person does the work while the other holds on to the pet rocks. Pet rocks are either 53 or 35# KB’s.
Painstorm
Partner WOD
3 rounds for time with ‘pet rocks’
15 x Bear complex 95/65
30 pull-ups
60 push-ups
1 person does the work while the other holds on to the pet rocks. Pet rocks are either 53 or 35# KB’s.
Waaaaait a second, who is the guy in red sitting on the ground in red? Was he lost?
Whoops, tablet typing fail.