5/26/12

May 26, 2012 | Author Matt DeMinico

Olympic Lifting
Split Jerk
3-2-1-1-1-1-1

CrossFit Group Class
15 Hang Squat Snatch 115/75#
Rest 2:00
15 Squat Snatch 115/75#
Rest 2:00
15 Hang Power Snatch 115/75#
Rest 2:00
15 Power Snatch 115/75#

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Comments Closed

• Jason:

  May 26, 2012 at 2:45 pm

  Good to see Brian G. today. My time was 14 something. I liked this one.
• PFP:

  May 26, 2012 at 5:29 pm

  I spot an Andy K cross fitting! Had to call him out cuz Brian G wasn’t going to this time
• BrianG:

  May 26, 2012 at 9:10 pm

  I’ve been spotting AndyK all day since I’m staying at his house! I’m even spotting him in the picture!

  Thanks again for letting me drop in! My time was just over 22 min Rx’d. You crushed it JD!