MCCF Crew
One of the big request in the survey we sent out was equipment, so we listened.
We have 2 new rowers, 12 new Med balls, new Barbells, and bumpers are OTW.
A couple members also wanted a heads up the the WODs so that you could plan your training around them. Your goals are important so drop me an email if you would like a heads up for the weeks WODs.
Vinny tacopr624@gmail.com

ALSO!!! If you haven’t signed up for the Summer Open we have 102 signed up as of 1 hour ago. We are capping it at 120 so get signed up ASAP if you want in.