by Justin Brickman | Jun 19, 2008 | Uncategorized
The garage gym is one of the simplest, most effective locations for training in existence. In today’s globo-gym culture, the average person thinks that the more shiny machines a facility has, the better workout they’re going to get. Nothing could be...
by Justin Brickman | Jun 12, 2008 | Uncategorized
The Crossfit main site posted this link today, thought it was interesting, especially the entry about his interview with Coach Glassman. http://fitzoneradio.com/content/