Comments on: MCCF promise to all women…

By: Orrin Munn

Orrin Munn — Mon, 14 Dec 2009 15:12:53 +0000

Sadly I think the only ones who will think this is important advice, are teh people who already know it.

By: Jason

Jason — Mon, 23 Mar 2009 16:33:42 +0000

Another quote from Rip…

“The vast majority of women cannot get large, masculine muscles from barbell training.

If it were that easy, I would have them.”

By: JD

JD — Mon, 09 Mar 2009 03:06:08 +0000

Here’s a quote from Rip…

Women who claim to be afraid to train hard because they “always bulk up too much” are often already pretty bulky, or “skinny fat” (thin but weak and deconditioned) and have found another excuse to continue life sitting on their butts.

By: Fri, Feb 27th – CrossFit Ireland - Great People. Great Fitness.

Fri, Feb 27th – CrossFit Ireland - Great People. Great Fitness. — Fri, 27 Feb 2009 00:02:17 +0000

[...] Motor City CrossFit’s Promise [...]

By: JD

JD — Mon, 23 Feb 2009 15:45:10 +0000

I just thought of another tip for the ladies…Look in the mirror every day. If you look at yourself and one day think “I don’t want to get any bulkier”, stop working out immediately!!

By: Doug

Doug — Thu, 20 Nov 2008 06:10:43 +0000

Love the comparisons!