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	<title>Comments on: Is CrossFit hard?</title>
	<atom:link href="http://www.motorcitycrossfit.com/?feed=rss2&#038;p=1812" rel="self" type="application/rss+xml" />
	<link>http://www.motorcitycrossfit.com/?p=1812</link>
	<description>Motor City CrossFit -- an Official CrossFit Affiliate since 2007</description>
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		<title>By: T Bone</title>
		<link>http://www.motorcitycrossfit.com/?p=1812&#038;cpage=1#comment-12437</link>
		<dc:creator>T Bone</dc:creator>
		<pubDate>Tue, 29 Dec 2009 22:14:01 +0000</pubDate>
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		<description>Damn man..... Are we related?</description>
		<content:encoded><![CDATA[<p>Damn man&#8230;.. Are we related?</p>
]]></content:encoded>
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	<item>
		<title>By: Jason</title>
		<link>http://www.motorcitycrossfit.com/?p=1812&#038;cpage=1#comment-6146</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Sat, 26 Sep 2009 22:03:36 +0000</pubDate>
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		<description>Cool Matt!</description>
		<content:encoded><![CDATA[<p>Cool Matt!</p>
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	<item>
		<title>By: Matt</title>
		<link>http://www.motorcitycrossfit.com/?p=1812&#038;cpage=1#comment-6118</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Sat, 26 Sep 2009 06:32:34 +0000</pubDate>
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		<description>Jason that is some more great stuff.  I just copied it over to my blog and put a link to this and the blah blah blah article.  I hope you don&#039;t mind.  

Keep it up.</description>
		<content:encoded><![CDATA[<p>Jason that is some more great stuff.  I just copied it over to my blog and put a link to this and the blah blah blah article.  I hope you don&#8217;t mind.  </p>
<p>Keep it up.</p>
]]></content:encoded>
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	<item>
		<title>By: Motor City CrossFit &#171; Primitive CrossFit</title>
		<link>http://www.motorcitycrossfit.com/?p=1812&#038;cpage=1#comment-6117</link>
		<dc:creator>Motor City CrossFit &#171; Primitive CrossFit</dc:creator>
		<pubDate>Sat, 26 Sep 2009 06:28:35 +0000</pubDate>
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		<description>[...] http://www.motorcitycrossfit.com/?p=1812 [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://www.motorcitycrossfit.com/?p=1812" rel="nofollow">http://www.motorcitycrossfit.com/?p=1812</a> [...]</p>
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	<item>
		<title>By: Jason</title>
		<link>http://www.motorcitycrossfit.com/?p=1812&#038;cpage=1#comment-5574</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Sat, 19 Sep 2009 21:51:25 +0000</pubDate>
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		<description>Thanks Mike!</description>
		<content:encoded><![CDATA[<p>Thanks Mike!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike</title>
		<link>http://www.motorcitycrossfit.com/?p=1812&#038;cpage=1#comment-5523</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Sat, 19 Sep 2009 11:39:14 +0000</pubDate>
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		<description>Smartest thing I have read on the internet in a long while.</description>
		<content:encoded><![CDATA[<p>Smartest thing I have read on the internet in a long while.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andrew</title>
		<link>http://www.motorcitycrossfit.com/?p=1812&#038;cpage=1#comment-684</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Mon, 29 Jun 2009 06:13:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.motorcitycrossfit.com/?p=1812#comment-684</guid>
		<description>Great post!</description>
		<content:encoded><![CDATA[<p>Great post!</p>
]]></content:encoded>
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	<item>
		<title>By: Sherry</title>
		<link>http://www.motorcitycrossfit.com/?p=1812&#038;cpage=1#comment-594</link>
		<dc:creator>Sherry</dc:creator>
		<pubDate>Tue, 09 Jun 2009 23:48:09 +0000</pubDate>
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		<description>JD that was great- Well said- I will take ripped hands anyday over anyone of those things on the list- for me each wod is motivation for the next one.  Thanks for taking the extra step and opening MCCF- it has truly changed my life- Thanks to VInney and yourself-</description>
		<content:encoded><![CDATA[<p>JD that was great- Well said- I will take ripped hands anyday over anyone of those things on the list- for me each wod is motivation for the next one.  Thanks for taking the extra step and opening MCCF- it has truly changed my life- Thanks to VInney and yourself-</p>
]]></content:encoded>
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	<item>
		<title>By: Ryanne</title>
		<link>http://www.motorcitycrossfit.com/?p=1812&#038;cpage=1#comment-590</link>
		<dc:creator>Ryanne</dc:creator>
		<pubDate>Mon, 08 Jun 2009 22:01:38 +0000</pubDate>
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		<description>once again, well said. Love it!</description>
		<content:encoded><![CDATA[<p>once again, well said. Love it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Annette Gillis</title>
		<link>http://www.motorcitycrossfit.com/?p=1812&#038;cpage=1#comment-589</link>
		<dc:creator>Annette Gillis</dc:creator>
		<pubDate>Mon, 08 Jun 2009 20:58:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.motorcitycrossfit.com/?p=1812#comment-589</guid>
		<description>Wow JD, that was awesome and truly inspirational!</description>
		<content:encoded><![CDATA[<p>Wow JD, that was awesome and truly inspirational!</p>
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