<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Who&#8217;s in charge here?</title>
	<atom:link href="http://www.motorcitycrossfit.com/?feed=rss2&#038;p=1779" rel="self" type="application/rss+xml" />
	<link>http://www.motorcitycrossfit.com/?p=1779</link>
	<description>Motor City CrossFit -- an Official CrossFit Affiliate since 2007</description>
	<lastBuildDate>Tue, 07 Sep 2010 01:56:12 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: Jen</title>
		<link>http://www.motorcitycrossfit.com/?p=1779&#038;cpage=1#comment-558</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Wed, 03 Jun 2009 17:25:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.motorcitycrossfit.com/?p=1779#comment-558</guid>
		<description>Loved this one. I need to keep that brain pushing those whiney body parts. hey Kary hope all is well girl.</description>
		<content:encoded><![CDATA[<p>Loved this one. I need to keep that brain pushing those whiney body parts. hey Kary hope all is well girl.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jason</title>
		<link>http://www.motorcitycrossfit.com/?p=1779&#038;cpage=1#comment-551</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Tue, 02 Jun 2009 02:16:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.motorcitycrossfit.com/?p=1779#comment-551</guid>
		<description>Give &#039;em hell down there Kary!! Good to hear from you!</description>
		<content:encoded><![CDATA[<p>Give &#8216;em hell down there Kary!! Good to hear from you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kary</title>
		<link>http://www.motorcitycrossfit.com/?p=1779&#038;cpage=1#comment-550</link>
		<dc:creator>Kary</dc:creator>
		<pubDate>Tue, 02 Jun 2009 01:33:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.motorcitycrossfit.com/?p=1779#comment-550</guid>
		<description>Great post and every bit true!  I will remember it the next time I am about to throw in the towel. Worked out with CrossFit Fort Myers today for the first time in a group setting - back squats!

Hope everyone is doing well, I&#039;ll be keeping an eye on you guys. :)  

Kary</description>
		<content:encoded><![CDATA[<p>Great post and every bit true!  I will remember it the next time I am about to throw in the towel. Worked out with CrossFit Fort Myers today for the first time in a group setting &#8211; back squats!</p>
<p>Hope everyone is doing well, I&#8217;ll be keeping an eye on you guys. <img src='http://www.motorcitycrossfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   </p>
<p>Kary</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tom B.</title>
		<link>http://www.motorcitycrossfit.com/?p=1779&#038;cpage=1#comment-549</link>
		<dc:creator>Tom B.</dc:creator>
		<pubDate>Mon, 01 Jun 2009 20:21:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.motorcitycrossfit.com/?p=1779#comment-549</guid>
		<description>What a great point.  I guess I need to have a convo with my body parts.  Excellent insite gentlemen.  Thanks.</description>
		<content:encoded><![CDATA[<p>What a great point.  I guess I need to have a convo with my body parts.  Excellent insite gentlemen.  Thanks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ryanne</title>
		<link>http://www.motorcitycrossfit.com/?p=1779&#038;cpage=1#comment-548</link>
		<dc:creator>ryanne</dc:creator>
		<pubDate>Mon, 01 Jun 2009 16:05:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.motorcitycrossfit.com/?p=1779#comment-548</guid>
		<description>yeah I am constantly saying to myself, why does it take Carey forever to get through a WOD she is soooo slow! Whatev!</description>
		<content:encoded><![CDATA[<p>yeah I am constantly saying to myself, why does it take Carey forever to get through a WOD she is soooo slow! Whatev!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Carey</title>
		<link>http://www.motorcitycrossfit.com/?p=1779&#038;cpage=1#comment-547</link>
		<dc:creator>Carey</dc:creator>
		<pubDate>Mon, 01 Jun 2009 15:15:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.motorcitycrossfit.com/?p=1779#comment-547</guid>
		<description>LOL...  yes, the &quot;inner demon&quot; and I need to have multiple chit-chats prior to every darn WOD.  However I think that my brain and whiney body parts conspire toether to get me to stop or slow down!  Ugh!  
Thanks JD and Jim for this blog...</description>
		<content:encoded><![CDATA[<p>LOL&#8230;  yes, the &#8220;inner demon&#8221; and I need to have multiple chit-chats prior to every darn WOD.  However I think that my brain and whiney body parts conspire toether to get me to stop or slow down!  Ugh!<br />
Thanks JD and Jim for this blog&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ryanne</title>
		<link>http://www.motorcitycrossfit.com/?p=1779&#038;cpage=1#comment-539</link>
		<dc:creator>ryanne</dc:creator>
		<pubDate>Sun, 31 May 2009 22:23:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.motorcitycrossfit.com/?p=1779#comment-539</guid>
		<description>hear hear!</description>
		<content:encoded><![CDATA[<p>hear hear!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
