CANUSA BARBELL CLUB
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2014 Turkey Day

Sterling Heights:
Thursday 11/27/14 10:00am ONLY
Friday 11/28/14 10:00am and 5:30pm…
THERE WILL BE NO OPEN GYM THURS OR FRIDAY

St Clair Shores:
Thursday 11/27/14 10:00am ONLY
Friday 11/28/14 9:00am ONLY

From MCCF and our AWESOME coaching staff, HAVE A WONDERFUL AND SAFE THANKSGIVING!!!!!

Check us out on Instagram for daily pictures and videos. #motorcitycrossfit

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Kaizen hockey kids getting some off ice training.

CF vs PT

Curious about CrossFit? Come try it out for Free every Saturday in November at 10am, St Clair Shores (11/Harper).

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Contact us:
Phone: 586 834 7282
eMail: motorcitycrossfit@gmail.com

Find Us On Facebook!

Owners Contact Info:
Main MCCF Phone:
(586) 834-7282

Matt DeMinico
mdeminico@gmail.com
(586) 258 8571

Vincent Palazzolo
tacopr624@gmail.com

Joanna Palazzolo
joanna.palazzolo70@gmail.com

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Active Duty Military Members
If you are a Crossfitter and on leave, stop by and get a work out on us. Its the least we can do for you serving. Thank you
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